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ADULTS 
The classes for our Adults are designed for self-defense, flexibility, fitness and overall health.  The adult curriculum is more self-defense based, blending the arts of Taekwondo, Hapkido and Jeet Kun Do to create a functional, practical approach to self defense.


​THE JOURNEY

The journey from whitebelt to blackbelt is one of incremental
skill learning and development, that students of any age and
​fitness can embark on.
CLick HERE to win two weeks free
TRADITIONAL MEETS MODERN: SELF DEFENSE & AWARENESS SKILLS FOR THE REAL WORLD
You may have experienced boredom with your usual fitness routine or reached a plateau in your performance or physical fitness results. Our adult programs are the perfect alternative to a boring gym routine, as they help you develop into your maximum potential both physically and mentally by providing real-life self-defense strategies in a fun, focused environment. 
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Midlothian MAA
Portage MAA
Copyright © 2015
  • Home
  • programs
  • schedule
  • Contact
  • who we are
  • Midlothian
  • Portage
  • DUNES
  • Store
  • bookparty
  • ROONI
  • NERF
  • DUNES
  • legacy